万众海浪论坛  
温馨提示今天是:


当网络繁忙时请选择:http://bbs.838668.com(线路一)http://bbs.939138.com(线路二)进入本站论坛。

顶贴回帖是美德!支持无私高手,做个有素质的看客,看帖请回帖!


 
标题: 【铁算盘◇◇◇◇】(每期自动更新)晚点就有!
冯宏为睡你日
中级会员
Rank: 3Rank: 3


UID 187059
精华 0
积分 232
帖子 54
威望 232 点
金钱 900 RMB
阅读权限 30
注册 2017-11-12
状态 离线
 
发表于 2018-3-14 15:23  资料  个人空间  短消息  加为好友 
轻度脂肪肝该如何运动养护

我们都听过“暴走妈妈,捐肝救子”的事迹,陈玉蓉这位母亲为了给儿子捐肝每天暴走10公里,脂肪肝入群都是这样可以消除脂肪肝吗?什么样的运动适合轻度脂肪肝呢?如何制定一个科学的运动计划改善脂肪肝? [img]http://www.mushantangbj.com/d/file/content/2018/01/5a6fdac5e009a.jpg[/img] 轻度脂肪肝运动类型: 有氧运动、慢跑等:因为有氧运动的强度相当于最大摄氧量的40%~60%,运动心率相当于最高心率的70%~80%,对增强心血管功能、呼吸功能、改善血糖、血脂代谢都有明显的作用。 比方慢跑、中疾速步行(115~125步/分钟)、骑自行车、上下楼梯、爬坡、打羽毛球、踢毽子、拍皮球、跳舞、做播送体操、跳绳、游泳、爬坡、做健身操、蹬功率车、跳绳、打兵乓球等,这类运动对脂肪肝的人降脂减肥、促进肝内脂肪衰退的效果较好。 轻度脂肪肝运动最佳时长: 轻度脂肪肝运动多久最合理呢?一般情况下运动量要每天坚持30分钟以上,每周坚持3~5次,如果是中青年脂肪肝患者,每周运动量要尽量在6小时以上,以最大吸氧量60%的运动强度时,减肥降脂的效果是最明显的,如果运动量达不到最大吸氧强度的40%时起不到减肥的效果。运动时的心率应维持在“170-年龄”,心率最高不超过“200-年龄”。 轻度脂肪肝不适宜运动: 剧烈运动:肝脏积累很多脂肪,剧烈运动会使血液供给不上,可能会发生晕倒的情况。 脂肪肝运动注意事项: 比如说有些患者营养不良合并胃下垂可能就不适宜餐后散步;对下肢关节退行性病变的患者来说不宜选择类似慢跑、登梯、爬山等关节活动度较大的运动;有些冠心病、高血压病、脑血管疾病患者,在进行锻炼时最好有人陪同,以免发生意外,同时注意随身带好必需的急救药品。 对于轻度脂肪肝,我们先需要了解个人是由于什么原因引起的,加以配合合理的脂肪肝适宜的饮食、运动是可以调理好的,不要过度紧张。

顶部
[广告]
點擊進入=>>萬衆開心堂j2台衛星直播开奖万人音樂聊天城
宝杰存
银牌元老
Rank: 8Rank: 8


UID 188137
精华 0
积分 7600
帖子 1534
威望 7600 点
金钱 30340 RMB
阅读权限 100
注册 2018-4-2
状态 离线
 
发表于 2018-4-5 00:23  资料  个人空间  短消息  加为好友  QQ
首届青年环保公益创业大赛落幕2018年04月05日2018/4/5 0:21:59 http://www.838668.com/video/av21411449/index_455.html http://www.838668.com/video/av21411039/index_0609.html http://www.838668.com/video/av21409543/index_23771.html http://www.838668.com/video/av21410278/index_9951057.html http://www.838668.com/video/av21411063/index_13942093.html http://www.838668.com/video/av21409379/index_305429.html http://www.838668.com/video/av21409602/index_396.html http://www.838668.com/video/av21414430/index_9022.html http://www.838668.com/video/av21410636/index_30696.html http://www.838668.com/video/av21370286/index_5663214.html http://www.838668.com/video/av21409983/index_21287035.html http://www.838668.com/video/av21368096/index_055416.html http://www.838668.com/video/av21412070/index_414.html http://www.838668.com/video/av21409176/index_3908.html http://www.838668.com/video/av21410210/index_59399.html http://www.838668.com/video/av21370492/index_5953087.html http://www.838668.com/video/av21409926/index_68711526.html http://www.838668.com/video/av21411942/index_432513.html http://www.838668.com/video/av21370149/index_433.html http://www.838668.com/video/av21368285/index_5430.html http://www.838668.com/video/av21368246/index_89669.html http://www.838668.com/video/av21411039/index_5567900.html http://www.838668.com/video/av21368023/index_85794759.html http://www.838668.com/video/av21368120/index_864963.html http://www.838668.com/video/av21370831/index_670.html http://www.838668.com/video/av21411233/index_0398.html http://www.838668.com/video/av21411288/index_74548.html http://www.838668.com/video/av21414357/index_0735926.html http://www.838668.com/video/av21370496/index_63696837.html http://www.838668.com/video/av21367556/index_692758.html http://www.838668.com/video/av21410300/index_609.html http://www.838668.com/video/av21411320/index_5215.html http://www.838668.com/video/av21414773/index_33493.html http://www.838668.com/video/av21411072/index_3166424.html http://www.838668.com/video/av21409523/index_34286073.html http://www.838668.com/video/av21367818/index_576303.html http://www.838668.com/video/av21367481/index_398.html http://www.838668.com/video/av21368023/index_1521.html http://www.838668.com/video/av21370727/index_41663.html http://www.838668.com/video/av21414180/index_0281430.html http://www.838668.com/video/av21409857/index_96076364.html http://www.838668.com/video/av21414280/index_154563.html http://www.838668.com/video/av21368447/index_308.html http://www.838668.com/video/av21367568/index_7895.html http://www.838668.com/video/av21367823/index_76910.html http://www.838668.com/video/av21370951/index_1910901.html http://www.838668.com/video/av21367895/index_26828426.html http://www.838668.com/video/av21410329/index_451460.html http://www.838668.com/video/av21412048/index_157.html http://www.838668.com/video/av21411906/index_4827.html http://www.838668.com/video/av21414240/index_05638.html http://www.838668.com/video/av21370149/index_9168675.html http://www.838668.com/video/av21367762/index_07779110.html http://www.838668.com/video/av21370242/index_314326.html

顶部
[广告]
點擊進入=>>萬衆開心堂j2台衛星直播开奖万人音樂聊天城
伴强岭
金牌会员
Rank: 6Rank: 6


UID 188174
精华 0
积分 2744
帖子 556
威望 2744 点
金钱 10950 RMB
阅读权限 70
注册 2018-4-3
状态 离线
 
发表于 2018-4-11 07:56  资料  个人空间  短消息  加为好友  QQ
苹果公布Apple Pay15家合作银行,竟然没有交通银行2018年04月11日2018/4/11 7:58:31 http://www.838668.com/video/av21744554/index_719.html http://www.838668.com/video/av21743752/index_0841.html http://www.838668.com/video/av21745832/index_40429.html http://www.838668.com/video/av21745619/index_9356237.html http://www.838668.com/video/av21745046/index_16093564.html http://www.838668.com/video/av21746455/index_541314.html http://www.838668.com/video/av21744535/index_105.html http://www.838668.com/video/av21743767/index_2407.html http://www.838668.com/video/av21744518/index_50668.html http://www.838668.com/video/av21744655/index_7284704.html http://www.838668.com/video/av21745480/index_32061551.html http://www.838668.com/video/av21744200/index_589350.html http://www.838668.com/video/av21745424/index_509.html http://www.838668.com/video/av21745754/index_7454.html http://www.838668.com/video/av21745191/index_60576.html http://www.838668.com/video/av21745599/index_4354805.html http://www.838668.com/video/av21745888/index_04117045.html http://www.838668.com/video/av21746747/index_464414.html http://www.838668.com/video/av21743735/index_580.html http://www.838668.com/video/av21746033/index_1512.html http://www.838668.com/video/av21746082/index_01686.html http://www.838668.com/video/av21746389/index_1288267.html http://www.838668.com/video/av21745767/index_01107311.html http://www.838668.com/video/av21744643/index_413324.html http://www.838668.com/video/av21744583/index_658.html http://www.838668.com/video/av21745805/index_1082.html http://www.838668.com/video/av21746261/index_85163.html http://www.838668.com/video/av21744223/index_3405230.html http://www.838668.com/video/av21745711/index_03531463.html http://www.838668.com/video/av21744341/index_230891.html http://www.838668.com/video/av21745870/index_256.html http://www.838668.com/video/av21745574/index_6166.html http://www.838668.com/video/av21745424/index_29679.html http://www.838668.com/video/av21745635/index_1269569.html http://www.838668.com/video/av21744550/index_94755957.html http://www.838668.com/video/av21744218/index_796725.html http://www.838668.com/video/av21744218/index_380.html http://www.838668.com/video/av21746272/index_4281.html http://www.838668.com/video/av21746313/index_50593.html http://www.838668.com/video/av21744268/index_6136236.html http://www.838668.com/video/av21746752/index_46016875.html http://www.838668.com/video/av21745112/index_629501.html http://www.838668.com/video/av21743877/index_106.html http://www.838668.com/video/av21746625/index_9047.html http://www.838668.com/video/av21744040/index_94609.html http://www.838668.com/video/av21746405/index_6381477.html http://www.838668.com/video/av21744243/index_94637950.html http://www.838668.com/video/av21746172/index_818694.html http://www.838668.com/video/av21743752/index_686.html http://www.838668.com/video/av21743786/index_8631.html http://www.838668.com/video/av21746261/index_51363.html http://www.838668.com/video/av21745302/index_8553011.html http://www.838668.com/video/av21744834/index_59392033.html http://www.838668.com/video/av21745582/index_602009.html

顶部
[广告]
點擊進入=>>萬衆開心堂j2台衛星直播开奖万人音樂聊天城
辰星复
高级会员
Rank: 4


UID 188493
精华 0
积分 755
帖子 163
威望 755 点
金钱 2970 RMB
阅读权限 50
注册 2018-5-14
状态 离线
 
发表于 2018-5-18 08:50  资料  个人空间  短消息  加为好友  QQ
网友快评:银河系又如何,我们的征途是星辰与大海2018年05月18日2018/5/18 8:50:16 http://www.838668.com/video/av23315562/index_332712.html http://www.838668.com/video/av23242477/index_222177.html http://www.838668.com/video/av23268644/index_217969.html http://www.838668.com/video/av23464157/index_590064.html http://www.838668.com/video/av23316362/index_913384.html http://www.838668.com/video/av23268920/index_540495.html http://www.838668.com/video/av23316165/index_312966.html http://www.838668.com/video/av23280073/index_678039.html http://www.838668.com/video/av23464631/index_795994.html http://www.838668.com/video/av23315045/index_167127.html http://www.838668.com/video/av23461607/index_371687.html http://www.838668.com/video/av23318432/index_003957.html http://www.838668.com/video/av23280757/index_387157.html http://www.838668.com/video/av23268559/index_205261.html http://www.838668.com/video/av23249419/index_698658.html http://www.838668.com/video/av23464988/index_770552.html http://www.838668.com/video/av23317404/index_189435.html http://www.838668.com/video/av23315218/index_995163.html http://www.838668.com/video/av23315852/index_192218.html http://www.838668.com/video/av23317078/index_780911.html http://www.838668.com/video/av23242626/index_210311.html http://www.838668.com/video/av23466978/index_185663.html http://www.838668.com/video/av23463832/index_283699.html http://www.838668.com/video/av23281294/index_935494.html http://www.838668.com/video/av23465817/index_661426.html http://www.838668.com/video/av23464104/index_998658.html http://www.838668.com/video/av23250519/index_884031.html http://www.838668.com/video/av23317720/index_775792.html http://www.838668.com/video/av23465964/index_353070.html http://www.838668.com/video/av23464183/index_373354.html http://www.838668.com/video/av23241759/index_570485.html http://www.838668.com/video/av23242270/index_352167.html http://www.838668.com/video/av23461821/index_866971.html http://www.838668.com/video/av23466050/index_723489.html http://www.838668.com/video/av23280453/index_234970.html http://www.838668.com/video/av23465695/index_647814.html http://www.838668.com/video/av23466452/index_290339.html http://www.838668.com/video/av23461337/index_636347.html http://www.838668.com/video/av23465877/index_826989.html http://www.838668.com/video/av23280743/index_604762.html http://www.838668.com/video/av23464965/index_508554.html http://www.838668.com/video/av23318485/index_021719.html http://www.838668.com/video/av23315571/index_832501.html http://www.838668.com/video/av23268747/index_260795.html http://www.838668.com/video/av23461451/index_524916.html http://www.838668.com/video/av23315156/index_349719.html http://www.838668.com/video/av23461516/index_550288.html http://www.838668.com/video/av23315841/index_977010.html http://www.838668.com/video/av23248829/index_455543.html http://www.838668.com/video/av23316731/index_354446.html http://www.838668.com/video/av23461913/index_000135.html http://www.838668.com/video/av23317932/index_420454.html http://www.838668.com/video/av23318540/index_650922.html http://www.838668.com/video/av23315045/index_599965.html http://www.838668.com/video/av23318419/index_002971.html http://www.838668.com/video/av23318057/index_578329.html http://www.838668.com/video/av23464049/index_669268.html http://www.838668.com/video/av23461848/index_480674.html http://www.838668.com/video/av23465841/index_162087.html http://www.838668.com/video/av23465653/index_631166.html http://www.838668.com/video/av23315137/index_824297.html http://www.838668.com/video/av23466611/index_068821.html http://www.838668.com/video/av23464741/index_782763.html http://www.838668.com/video/av23318395/index_849652.html http://www.838668.com/video/av23317351/index_729283.html http://www.838668.com/video/av23465138/index_823723.html http://www.838668.com/video/av23249626/index_398482.html http://www.838668.com/video/av23465399/index_520135.html http://www.838668.com/video/av23466537/index_218135.html http://www.838668.com/video/av23315234/index_389799.html http://www.838668.com/video/av23279821/index_480380.html http://www.838668.com/video/av23465923/index_452941.html http://www.838668.com/video/av23317417/index_673233.html http://www.838668.com/video/av23279944/index_084255.html http://www.838668.com/video/av23315218/index_633788.html http://www.838668.com/video/av23466484/index_730406.html http://www.838668.com/video/av23465315/index_580075.html http://www.838668.com/video/av23318116/index_287325.html http://www.838668.com/video/av23268707/index_095126.html http://www.838668.com/video/av23318089/index_790515.html

顶部
[广告]
點擊進入=>>萬衆開心堂j2台衛星直播开奖万人音樂聊天城
?钿樉
中级会员
Rank: 3Rank: 3


UID 188640
精华 0
积分 380
帖子 84
威望 380 点
金钱 1490 RMB
阅读权限 30
注册 2018-5-26
状态 离线
 
发表于 2018-5-27 22:43  资料  个人空间  短消息  加为好友  QQ
KA72体积全球最小智能监控摄像机,小巧机身和1圆硬币差不多,麻雀虽小五脏俱全,KA72主控芯片采用美国进口安霸芯片,有史以来,最强大,最智能的芯片,保证连续录像录音不发热不死机,1600万像素单反级别完全媲美iPhone8摄像头,8核芯让运行更流畅更稳定,摄像镜头采用进口OV9715图像感光蓝镜芯片,170度宽广角上下左右全覆盖,KA72更是不惜成本打造全新技术HDR+WDR软硬合一,不论是在强光、弱光、晴天、雨天、阴天等不同环境都能自动校检所摄取画面清晰可见。强劲的18颗进口纳米夜视灯不爆红不发红,保证在漆黑一片无任何光线可视范围高达100米!录像录音不闪灯不亮灯、晚上夜视不发红,更隐蔽更神奇,防偷防婚外最佳设备!强磁机身随意吸贴,无需任何安装,更隐蔽更便捷的智能监控让您随心所欲! 选择KA72的理由:可吸附在衣服、包包、椅子、床下、衣柜、窗帘、洗手间、电视、门框、天花板、电灯、汽车等等,安装位置只有您想不到,没有KA72做不到。内置大容量电池,充满可用72小时,可连接充电宝、电源边充电录;KA72更是内置特有Turbo一键穿墙WIFI模块,WIFI发射更远更强更稳定,无需网络、无需网线、无需流量、无需布线,苹果手机、安卓手机、手机无需联网想看就看,智能监控就该这么简单,您想要的画面它都有! 在花样年华的世界上,你对她的信任不一定能换来她的真诚,爱人出轨、女友背叛、保姆虐童、员工偷懒、仓库失窃、店铺被抢、入室偷盗...还原真相,KA72您值得拥有!出差在外,家里发生了什么,您想要的画面,手机想看就看!远程监控不受距离限制,例如KA72在中国,人在美国,拿出手机就可以实时看、回放、下载、删除,隐私的画面,想下载就下载,想删就删,监控就该这样智能。 KA72参数:1600万像素、170度大广角、18颗进口夜视不发红光、HDR+WDR+WiFi功能、8核心处理器、全新HEVC编码技术。我们追求高质量,我们不打价格战,我们只拼高品质! QQ:46805032 热线:13556588273 官网:www.wz49.net KA72

顶部
[广告]
點擊進入=>>萬衆開心堂j2台衛星直播开奖万人音樂聊天城
景邦叔
金牌会员
Rank: 6Rank: 6


UID 188657
精华 0
积分 1694
帖子 390
威望 1694 点
金钱 6530 RMB
阅读权限 70
注册 2018-5-30
状态 离线
 
发表于 2018-6-1 05:53  资料  个人空间  短消息  加为好友  QQ
感恩加黑五,美国人在网上花的钱不到中国人“双十一”的三分之一 2018年06月01日2018/6/1 5:52:48 https://www.838668.com/video/av24105651/index_788.html https://www.838668.com/video/av24145466/index_4414.html https://www.838668.com/video/av24105584/index_78595.html https://www.838668.com/video/av24150808/index_3920498.html https://www.838668.com/video/av24148528/index_90838082.html https://www.838668.com/video/av24146245/index_802578.html https://www.838668.com/video/av24100107/index_190.html https://www.838668.com/video/av24146707/index_6756.html https://www.838668.com/video/av24144767/index_91341.html https://www.838668.com/video/av24145925/index_3073251.html https://www.838668.com/video/av24103854/index_05402929.html https://www.838668.com/video/av24103053/index_474020.html https://www.838668.com/video/av23813762/index_591.html https://www.838668.com/video/av24146045/index_0508.html https://www.838668.com/video/av24186159/index_99952.html https://www.838668.com/video/av24146393/index_5365445.html https://www.838668.com/video/av24145628/index_65333919.html https://www.838668.com/video/av24100103/index_628163.html https://www.838668.com/video/av24150859/index_409.html https://www.838668.com/video/av24186026/index_8580.html https://www.838668.com/video/av24100621/index_46202.html https://www.838668.com/video/av24146541/index_5513063.html https://www.838668.com/video/av24186212/index_17003961.html https://www.838668.com/video/av23249311/index_278369.html https://www.838668.com/video/av24148678/index_298.html https://www.838668.com/video/av24184809/index_5850.html https://www.838668.com/video/av24174018/index_87244.html https://www.838668.com/video/av24148513/index_7893319.html https://www.838668.com/video/av24102348/index_16147811.html https://www.838668.com/video/av24144982/index_638172.html https://www.838668.com/video/av24101419/index_223.html https://www.838668.com/video/av24015680/index_0393.html https://www.838668.com/video/av24015552/index_19610.html https://www.838668.com/video/av24105196/index_2879867.html https://www.838668.com/video/av24102790/index_19207351.html https://www.838668.com/video/av24172254/index_659095.html https://www.838668.com/video/av24100634/index_359.html https://www.838668.com/video/av24186142/index_1067.html https://www.838668.com/video/av24015433/index_42784.html https://www.838668.com/video/av24101944/index_2891134.html https://www.838668.com/video/av24100914/index_77776550.html https://www.838668.com/video/av24100107/index_686548.html https://www.838668.com/video/av24101078/index_614.html https://www.838668.com/video/av24017615/index_1817.html https://www.838668.com/video/av24145680/index_36343.html https://www.838668.com/video/av23898864/index_0288960.html https://www.838668.com/video/av23315817/index_58106988.html https://www.838668.com/video/av24145211/index_746026.html https://www.838668.com/video/av24104254/index_533.html https://www.838668.com/video/av24148557/index_4625.html https://www.838668.com/video/av24146678/index_43152.html https://www.838668.com/video/av23466497/index_4261865.html https://www.838668.com/video/av23269197/index_85328662.html https://www.838668.com/video/av24101355/index_734950.html

顶部
[广告]
點擊進入=>>萬衆開心堂j2台衛星直播开奖万人音樂聊天城
富发飞
高级会员
Rank: 4


UID 188692
精华 0
积分 1044
帖子 256
威望 1044 点
金钱 3950 RMB
阅读权限 50
注册 2018-6-6
状态 离线
 
发表于 2018-6-8 19:47  资料  个人空间  短消息  加为好友  QQ
愚人可以,可别愚弄法律……2018年06月08日2018/6/8 19:46:56 http://www.838668.com/video/av24492819/index_751897.html http://www.838668.com/video/av24488509/index_154.html http://www.838668.com/video/av23813138/index_0255.html http://www.838668.com/video/av24457105/index_80737.html http://www.838668.com/video/av24455602/index_8634553.html http://www.838668.com/video/av24457276/index_10491411.html http://www.838668.com/video/av21744643/index_676456.html http://www.838668.com/video/av24465692/index_601.html http://www.838668.com/video/av24452933/index_6012.html http://www.838668.com/video/av24491017/index_77948.html http://www.838668.com/video/av24465702/index_3024315.html http://www.838668.com/video/av21744546/index_25510497.html http://www.838668.com/video/av24453479/index_332308.html http://www.838668.com/video/av24457661/index_210.html http://www.838668.com/video/av24454763/index_2285.html http://www.838668.com/video/av21744297/index_29379.html http://www.838668.com/video/av24491918/index_6681423.html http://www.838668.com/video/av24488432/index_29304065.html http://www.838668.com/video/av24491875/index_143370.html http://www.838668.com/video/av21744400/index_747.html http://www.838668.com/video/av24463950/index_0409.html http://www.838668.com/video/av24453292/index_77368.html http://www.838668.com/video/av24455619/index_3531527.html http://www.838668.com/video/av24455146/index_17628981.html http://www.838668.com/video/av23813870/index_200594.html http://www.838668.com/video/av24103290/index_258.html http://www.838668.com/video/av24454132/index_3337.html http://www.838668.com/video/av21746821/index_23266.html http://www.838668.com/video/av24453137/index_8220837.html http://www.838668.com/video/av24487536/index_09907525.html http://www.838668.com/video/av21744243/index_274720.html http://www.838668.com/video/av24454720/index_882.html http://www.838668.com/video/av24454609/index_7219.html http://www.838668.com/video/av21744659/index_34530.html http://www.838668.com/video/av24461041/index_2299992.html http://www.838668.com/video/av24485487/index_21326857.html http://www.838668.com/video/av24485885/index_119578.html http://www.838668.com/video/av24454145/index_374.html http://www.838668.com/video/av24453417/index_3700.html http://www.838668.com/video/av24491393/index_50645.html http://www.838668.com/video/av23900001/index_4502385.html http://www.838668.com/video/av24486382/index_70865003.html http://www.838668.com/video/av24485870/index_511257.html http://www.838668.com/video/av24452535/index_238.html http://www.838668.com/video/av24177288/index_2452.html http://www.838668.com/video/av24464970/index_11526.html http://www.838668.com/video/av24463843/index_2312196.html http://www.838668.com/video/av24456440/index_72138886.html http://www.838668.com/video/av21743752/index_970942.html http://www.838668.com/video/av21744554/index_972.html http://www.838668.com/video/av24452153/index_6303.html http://www.838668.com/video/av24453808/index_94870.html http://www.838668.com/video/av24485379/index_2480490.html http://www.838668.com/video/av24184238/index_39002536.html http://www.838668.com/video/av21743950/index_762453.html http://www.838668.com/video/av24453100/index_193.html http://www.838668.com/video/av24185816/index_4955.html http://www.838668.com/video/av21743889/index_53365.html http://www.838668.com/video/av24488944/index_1761065.html http://www.838668.com/video/av24453061/index_03807248.html http://www.838668.com/video/av24453738/index_772863.html http://www.838668.com/video/av24146028/index_482.html http://www.838668.com/video/av24454127/index_8709.html http://www.838668.com/video/av24461245/index_57366.html http://www.838668.com/video/av24175704/index_6929041.html http://www.838668.com/video/av21744659/index_70371277.html http://www.838668.com/video/av24489094/index_067617.html http://www.838668.com/video/av24101097/index_983.html http://www.838668.com/video/av24100134/index_8929.html http://www.838668.com/video/av24455023/index_41806.html http://www.838668.com/video/av21744468/index_0589581.html http://www.838668.com/video/av24172853/index_44534474.html http://www.838668.com/video/av24466191/index_314159.html http://www.838668.com/video/av21744364/index_580.html http://www.838668.com/video/av24457520/index_4524.html http://www.838668.com/video/av24488352/index_98628.html http://www.838668.com/video/av24456278/index_0561272.html http://www.838668.com/video/av24175563/index_89242934.html http://www.838668.com/video/av24176351/index_450949.html

顶部
[广告]
點擊進入=>>萬衆開心堂j2台衛星直播开奖万人音樂聊天城
 

 

本站永久域名①:www.838668.com (点击加入您的收藏夹)

当前时区 GMT+8, 现在时间是 2018-7-23 15:51

     Powered by Discuz! 5.5.0  © 2001-2007, Skin by Cool
Clear Cookies - Contactus - 万众海浪论坛 - Archiver - wap